Women's Health

Mineeda Vital, an innovative Australian natural health company, sells VitalVMH and other Australian made multivitamin and supplement products due for release over the next 12 months exclusively via subscription on its website. Mineeda Vital’s director, Doug Crowther, says the natural healthcare company makes quality multivitamin supplements, herbal products and natural health products conveniently accessible to Australians and New Zealanders engaged in mens health, womens health and wellbeing.”Natural health, mens health and womens health conscious natural health and wellbeing customers are faced multivitamin and natural health choices. I believe Australian and New Zealand natural healthcare and wellbeing customers will continue to choose Mineeda Vital’s VitalVMH as Mineeda Vital is focussed on excellent ingredients, Australian manufacturing and a commitment to health and wellbeing customer service”, says Doug.”Mineeda Vital has used natural herbal extracts in our multivitamin, VitalVMH. With VitalVMH, we deliver value to Australians and New Zealanders engaged in mens health and womens health and natural wellbeing. We focus on delivering vitamins A to E, natural herbal extracts and a variety of minerals in the softgel multivitamin, VitalVMH”, says Doug.”I believe Australians and New Zealanders will find Mineeda Vital’s products to be excellent value for mens health and womens health as well as general health and wellbeing “, says Doug.Mineeda Vital understands Australians and New Zealanders concerned with mens health, womens health and natural health have a large range of complementary healthcare products, natural products, herbal products and supplements including multivitamins to choose from. Mineeda Vital is confident VitalVMH and future product offerings offer very good value to Australian and New Zealand wellbeing and health customers.Mineeda Vital offers convenient postal subscriptions for its complementary healthcare, multivitamin and natural health products in Australia and New Zealand.”Wellbeing, mens health and womens health customers in Australia and New Zealand are free to pause, cancel or stop their subscriptions at any time. Natural health and wellbeing customers simply log onto mineeda.com.au, purchase VitalVMH, and Mineeda Vital sends out the multivitamin every second month”, says Doug.”Natural health and wellbeing customers order VitalVMH, Mineeda Vital’s one-per-day mutivitamin, multimineral and multiherbal product, online at mineeda.com.au. Mineeda Vital receives the order and then dispatches the product immediately. VitalVMH comes in a 60 day supply of softgel capsules and Australian and New Zealand natural health and wellbeing customers will receive their product a few days after ordering”, says Doug.Mineeda Vital’s VitalVMH is a newly released one-per-day multivitamin, multimineral and multiherbal product in a softgel. It has been scientifically formulated for mens health, womens health and general health and wellbeing.”Mineeda Vital delivers Australian made multivitamin, VitalVMH, and other supplements at very competitive prices to mens health and womens health and wellbeing customers in Australian and New Zealand. We cut the middle-men out of of the multivitamin, mineral, herbal and other natural products business. Mineeda Vital natural health and wellbeing customers are not paying for middle-men to take a cut of the purchase price of Mineeda Vital branded products”, says Doug.”All mens health, womens health and wellbeing Australians and New Zealanders should be aware complementary healthcare and natural health products are intended as additions to a balanced diet and exercise regime. Dietary supplements do not replace a balanced diet. Consumers must always read the label, check all indications, warnings and dosages. Finally, only use the product as directed. Mineeda Vital promotes our products as an addition to good diet and exercise- no complementary healthcare or natural product can replace these for mens health or womens health”, says Doug.

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How many women do you know that are truly happy with the way they look? How many stand in front of a mirror everyday turning this way and that and pointing out all their faults until they leave the house feeling fat and ugly when in reality they look just fine? How many women have ‘fat’ days and how many men understand these days? Their women look no different to them but to us, well, we may as well be carrying an extra ten stone for the way we feel that day.
There are many reasons for this phenomenon – not least the one where society has railroaded us into thinking we should look a certain way – usually the way of stick thin, un-healthy celebrities. And before all you men start shouting that you like us to look ‘normal’ and don’t want stick insects, I will be the first to hold my hands up and admit it is other women that mostly make us feel that way. We constantly compare ourselves to others to find people that are thinner or prettier than ourselves, thus assuming they have more successful lives and beating ourselves up over it.
There you go, I admit it. We’re a crazy, unbalanced lot which could explain why we spend, in total, a whole decade of our lives on a diet. That’s a decade spent watching what we eat, feeling like a failure should we eat some ’sinful’ food and stressing that the scales don’t have a smaller number on them. That three pounds may not show to you men but can make the difference between a ‘fat’ day or a happy, successful day for us.
The idea of a decade on a diet comes from a survey that was recently carried out into women’s habits that showed, on average, we will diet twice a year (probably just after Christmas and again coming up to summer). Each diet lasts approximately five weeks and this equates to a total of ten years constant dieting throughout of lives.
I have to say, I am also on the sad list of women that have committed this unbelievable waste of time. For all the days I’ve thought I was hideous and fat, for all the days I’ve starved myself into near-on fainting, for all the new diets I’ve tried, for all the diet magazines I’ve spent good money on, for all the treats I’ve turned down in the name of a diet and for all the time I’ve tortured myself after gorging on four pounds of chocolate on an off day, I still fit into clothes I bought two years ago so what was it all for?
I believe it’s time to put a stop to it before I end up in the worse group of women, the one in ten women who actually spend twenty five years or more dieting (this will be my mum). Each diet sees off approximately six pounds and doing this twice a year should make us almost a stone lighter every year but the diet clubs are still flourishing and people are still getting bigger so something is not working.
Cutting down on calories and exercising more does work if you are sensible. However, there is more at stake and so much more to take into consideration than losing a few pounds. Women put so much emphasis on their worth, judged on the way they look, that it becomes an obsession. We are so hard on ourselves that we attempt to stick to unrealistic diets and aim for unachievable goals.
For the single women out there, how many of you think you could get a boyfriend if you could just lose a few pounds? I think it’s more likely you could get a boyfriend if you weren’t so hung up on your diet and the way you look. Taking pride in your appearance is always a good thing but this does not mean starving yourself until you’re miserable. Most men would rather their girl have a few extra pounds and a smile on her face than her ideal weight on the scales and a sour expression because she’s hungry and malnourished.
So, I urge all women out there to embrace their womanly curves, ditch the diet and splash on a smile and a bright colour and enjoy your life with a sensible eating plan that includes treats and exercise. Freedom can be yours!

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