Women's Health

Posts Tagged ‘Heart’

Women’s reproductive health is often as important as other aspects of their health and they need to gain a better perspective of their reproductive system to enable them to understand just how sensitive their reproductive organs really are. A woman who becomes concerned with women’s reproductive health may need to understand how her hormones as well as organs come together to produce a monthly cycle. Women’s reproductive health is also dependent on the diet they consume because the food that they intake will impact and influence their reproductive system’s functioning. Read more...

When you think of heart disease, you probably think of a risk of death for men. However, since 1984 more women have died from cardiovascular disease than men. While more men are at a greater risk of having a heart attack than women, women are only half as likely to survive a heart attack as a man. The risk factors and symptoms of heart disease may be different for women. That’s why women’s health information on the topic of heart disease is so important. Read more...

Of all the heart attack risk factors, obesity is amongst the most important.  Other heart attack symptoms for women can be very different than for men.  Womens heart health is very important and women and heart attack are just as closely tied as men and heart attack. Strip that Fat offers a great program for losing weight and keeping it off!  Womens heart health is inextricably linked to maintaining a healthy lifestyle and Strip That Fat gives you a great game plan for jump starting and keeping up with a healthy way of living.  Shortness of breath or not being able to take deep breaths can be heart attack symptoms for women and be mistaken for signs of stress.  It is also important in womens heart health to be aware of other key differences in between men and women and heart attack.  Womens heart health is very important.  More women die of a heart attack than men each year.  Doctors, however, often fail to see women and heart attack together.  Even when a woman shows all the same heart attack risk factors like shortness of breath, chest pain and irregular heart beat, if she complains of stress or says she’s stressed a doctor is much less likely to think of womens heart health or link stress with women and heart attack.  If women didn’t mention stress amongst their heart attack risk factors the symptoms were much more likely to be recognized as heart attack risk factors.  If stress is included in heart attack symptoms for women, heart attack risk factors were identified as risk factors of stress alone.  Heart attack symptoms for women can be brushed off by doctors but don’t allow yourself to be fooled.  Women and heart attack are just as likely to be linked if not more so than men and heart attack.  Some common heart attack risk factors for women that can be ignored include shortness of breath, cholesterol levels, and even clear arteries.  Womens heart health has different standards than mens.  Women have higher HDL cholesterol than men on average.  Heart attack symptoms for women can be different than for men.  For instance, HDL levels over 60 are thought to be safe but in women these levels could contribute to heart attack risk factors.  A CT heart scan with calcium scoring can detect plaque and help predict the probability of an oncoming heart attack.  Unfortunately, conventional angiograms and CT scans won’t detect microvascular disease, where problems occur in the small interior vessels.  Symptoms for women and heart attack should be carefully studied.  Heart attack symptoms for women associated with microvascular disease can be shortness of breath, anxiety, fatigue and some flu-like feelings.  Again, womens heart health is very different from mens heart health.  Therefore, symptoms for women and heart attack should be identified quickly.  A nuclear stress test helps identify heart attack risk factors because it shows areas of the heart deprived of blood during exercise.  Heart attack symptoms for women can be identified if someone knows what to look for.  Of course, eating right and maintaining a healthy lifestyle, all made possible with Strip That Fat, help keep hearts healthy!  Even if you aren’t experiencing heart attack symptoms, for women it can be very beneficial to stay ahead of the heart attack risk factors.  Get fit and stay fit with Strip that Fat!

Also check out Getting Rid of Cellulite

Read more...

To make women more aware of the danger of heart disease, the National Heart, Lung, and Blood Institute (NHLBI) and partner organizations are sponsoring a national campaign called The Heart Truth®. The campaign’s goal is to give women a personal and urgent wakeup call about their risk of heart disease.

Did you know that 1 in every 4 women in America die of heart disease.

Prevention of heart disease is easy,if you can take control of your risk factors.

To help to lessen the severity of your condition. If you smoke, you’ll have to stop it. If you have heart disease, it is extremely important to control it. Eating well, engaging in regular physical activity, and maintaining a healthy weight will help. And if you have diabetes, you will need to manage it carefully.

You also may need certain tests, medications, or special procedures. This section explains each of these and how they can help to protect your heart health.

Screening Tests

In most cases, you will need some tests to find out for sure if you have heart disease and how severe it is. If your doctor doesn’t mention tests, be sure to ask whether they could be helpful. Most screening tests are done outside the body and are painless. After taking a careful medical history and doing a physical examination, your doctor may give you one or more of the following tests:

I Electrocardiogram(ECG or EKG) makes a graph of the heart’s electrical activity as it beats. This test can show abnormal heartbeats, heart muscle damage, blood flow problems in the coronary arteries, and heart enlargement.

II Stress test (or treadmill test or exercise ECG) records the heart’s electrical activity during exercise, usually on a treadmill or exercise bike. The test can detect whether the heart is getting enough blood and oxygen. If you are unable to exercise due to arthritis or another health condition, a stress test can be done without exercise. Instead, you will be given a medicine that increases blood flow to the heart muscle and makes the heart beat faster, mimicking the changes that occur when you exercise. This test is usually followed by a nuclear scan or echocardiography to see whether there are any problems with the blood flow to the heart.

Prevention is the key to better health tomorrow,Using portable hand held ECG or EKG machines consumers can now take care of their health at home.SmartOne ECG monitor  helps them to maintain track of their abnormal heart rhythms and take appropriate steps to prevent complications of arrhythmias.

Read more...

To hear the diagnosis that you have breast cancer, or that someone you love has breast cancer, it can be devastating. It may have taken you by surprise, it may have been a suspicion or a possibility for some time. Either way, surviving cancer may seem like an impossible goal, and it can take a while for everything to sink in, and to come to terms with the diagnosis and plan the future treatment.

Accepting treatment is important in aiding your survival. Your doctor will discuss you options with you, and give you details about the treatment they believe will best increase your chances of survival. Although treating breast cancer may be a long and often hard experience, without this treatment the chances of survival can significantly drop, and grabbing every chance you can get to beat cancer will help.

The most important thing to remember when coming to terms with breast cancer is how important it is to fight the disease. Treatment is a great way to do this, but perhaps the most important way is to adjust your mindset to one which is focused on beating the disease. Breast cancer can seem for many to be a terrifying prospect, and who can deny the upheaval and darkness it can cause. But, though it may seem hard to do at first, turning this terror into determination can give you more of a sense of control over the situation. Don’t give in. If this seems hard on your own, encourage those around you to encourage you with their support. Friends and family will want to help you and join you in this battle, as do thousands of other breast cancer sufferers through other mediums, such as hospital support groups, the internet and help lines where they can offer you advice and support. For some, counselling or other forms of therapy can provide the security blanket they need. Whichever support form you prefer, make sure that you are not alone in this battle.

Fighting breast cancer, as well as getting treatment, also means not letting the disease define who you are. Holding cancer so closely to your definition of yourself means it can be very hard to separate yourself from it, and as a result you can find that you are constantly unable to forget the disease. Instead, try holding the disease as something you need to beat, instead of something who you are, and take time out away from the disease. Spend time with your family, do the things you want to do, go to your favourite places, and treat yourself. Even if this escape is only for an hour or so, it is an hour spent on you and what you want to do, and taking this opportunity to distract yourself can help to increase your resolve to beat the disease.

Read more...